Health <3

There's more to life than the weekend. If you’re struggling mentally, emotionally, or spiritually — you’re not alone, and we'd be happy to help however we can. Everyone deserves access to tools that bring peace, purpose, and clarity. Whether you’re battling anxiety, depression, or just curious about taking the next step in your mental or spiritual health — this page is here for you.

Mental Health Resources

• Suicide & Crisis Lifeline — Call or text 988 (U.S.) for free, 24/7 support.
• Mindfulness & meditation - try out free mindfulness meditations on the Headspace App.
• Crisis Text Line — Text HOME to 741741 to connect with a crisis counselor.
• NAMI (National Alliance on Mental Illness) — Free education, support groups, and helplines for anyone struggling or supporting someone who is.
• Therapy Locator — Find licensed counselors in your area.

Spiritual Health Resources

• The Bible App — Free Bible + devotionals in any language.
• Alpha Course — Safe place to ask questions about faith, life, and God.
• Need Prayer? — Submit anonymous prayer requests or talk with someone 1:1.
• BibleProject — Modern videos and podcasts that explain the Bible beautifully.
• If you’d like to talk with someone on our team about your spiritual health, email us at garrett@wkndactvty.com